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Benefits of maple syrup

High concentration of polyphenols:

Natural substances that have antioxidant properties and properties that prevent the proliferation of cancer cells. Syrup contains 67 different polyphenols, nine of them are only found in maple syrup!

Low glycemic index:

For the same amount of sweetening agent, the rise in blood glucose concentration is lower.

https://ici.radio-canada.ca/nouvelle/1026661/sirop-erable-benefique-sante-etudes
https://www.ledevoir.com/societe/389363/des-chercheurs-mettent-en-lumiere-les-vertus-du-sirop-d-erable
https://erableduquebec.ca/benefices-de-lerable/valeurs-nutritives/